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Here is How We Can Help You
Running Group Watford
You want to join a running group but maybe worried about being left at the back…….we know as all of our members tell us this is how they felt before they joined us.
Whether you’re wanting to learn how to run to complete your first ever 5k, 10k right through to a marathon we can help.
Alternatively, you may currently run but want to join a group to keep you accountable…..we all know how hard it can be just to get out the front door!
It’s also a great way to make new friends in the area, as in addition to the running we organise regular nights out and events for everyone to join
Results Guaranteed Package
(lose 9-14lbs in your first 21 days or your money back)
Life is busy & your struggling to shift the pounds, you feel fed up standing in front of the wardrobe not knowing what to wear.
You want to lose weight, have more energy and feel good about yourself, although may not be able to get to BootyFit sessions.
You want a result guaranteed and to put a stop to the yo-yo dieting. You want to combine exercise with nutrition.
Here is What Our Clients Are Saying
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Our Latest News & Resources
Never to busy to look after your health
Raj and her husband have 6 children and she has 3 jobs and when I asked her if she’d dieted before she replied ‘I’ve tried every diet out there’ Although life is BUSY, she manages to exercise regularly by having weekly PT, Body Pump and spinning...
read moreFast Food, Lazy Feet!
I went out for a Sunday morning run now that the snow has gone. There are two McDonalds within a mile of where I live in Watford. When I ran past this one today this was the QUEUE! I ran past the checkout and all the counters were empty…….the queue was so...
read moreI have a healthy diet so why can’t I lose weight?
Lots of people I work with tell me they have a healthy diet and move their body. If this is the case it HAS to be down to portion size! I often talk about how big things have got (and I love it, as I am definitely one to eat with their eyes!) Who remembers...
read more