No matter what you’re feeling a run sorts you out……

Out of this lovely lot sooooo many of them told me they really didn’t want to come on Monday night …… It’s too cold They’re due on They’re feeling negative They felt nervous I asked them all how the felt at the end and surprise,...

BootyFit does Park Run

Just WOW! You get out of the car early on a Saturday morning and the first thing you see is the sun rising. Walking over ‘crispy’ frozen grass And into a buzzing, welcoming community…… welcome to Cassiobury parkrun Watford! A crowd of...

Good morning Bushey!!

BootyFit in Bushey yesterday morning at Bushey Sports Club Perfect weather and a perfect mix of abilities. I can see one here whose completed a marathon. One who used to do half marathons. Others that have NEVER run before this MORNING……..they were...

Ready, Steady, Bushey…..

BootyFit comes to Bushey! We launched last night with 32 showing for our first session. I get a feeling BootyFit is going to as popular in Bushey as it is in Watford and we’re excited to be growing our little BootyFit...

BootyFit is back in 2020!

Last Saturday was our first Saturday morning session of 2020 with our instructors Lynsey & Mags! Great to see so many BootyFitters getting back on track after the festivities All about...

DECISION MADE…BootyFit is Coming to Bushey!!

We’re expanding and we’re going to be adding sessions in Bushey in MORNINGS & EVENINGS from January. To give people the opportunity to ASK QUESTIONS about them we’ll be doing a Facebook Live on Monday 16th December at 6pm.  Click here to join us....