BootyFit in Bushey yesterday morning at Bushey Sports Club
Perfect weather and a perfect mix of abilities.
I can see one here whose completed a marathon.
One who used to do half marathons.
Others that have NEVER run before this MORNING……..they were encouraged to power walk to get gently get their bodies used to new movements before they start to run.
The beauty to the ‘BootyFit Loop’ everyone works at their own pace
Everyone covers different distances
Nobody gets left behind.