Great turn out for our 9.30am session this morning and a lovely jog around the Mundens.

Was having a conversation with one of our Mums this week who said she felt GUILTY coming for a jog.

I asked why, as her children weren’t even there (they’re at school) but she felt she should be ‘doing something’ at home 🏠…….housework, ironing etc etc

If you are one of these people please remember we all have to do something for ourselves. As if we take time out it allows us to give more back to those we love.