Did anyone notice the rain on Tuesday morning?
(I say this ‘tongue in cheek’ as it was torrential🤪)
I popped in the garden first thing and walked back in the house looking like I’d been in the shower wearing my dressing gown.
I did get a few texts asking if we still run in the rain (they clearly don’t know me well……skin is waterproof right!?)
And yet all of these lovely ladies turned up to our 9.30am session on Tuesday morning.
Give yourself a massive pat on the back 👏👏
Always say this………consistency is key.
NO matter what.
This is what get results.
Running in the rain is soooooooooo much easier than running in the heat!