Female fitness for all women looking for an all over body workout in a fun, social, outdoor environment full of fresh air!

Claim your FREE Get Back in Your Pre-pregnancy Clothes Taster OR our 7 day FREE online challenge.

Click on the button below to claim your free session or start the online challenge!

Here is How We Can Help You

Feel Good Package

Since becoming a Mum you’ve struggled to find the time to exercise and can often feel tired and irritable.

You’d like to exercise but you may feel a little self conscious or nervous as you don’t want to be the unfittist one there.

You’d like a place babies and children are welcome to kickstart your weight loss journey.

Our sessions are based in North Hertfordshire.

LETS GET STARTED

Results Guaranteed Package

(lose 9-14lbs in your first 21 days or your money back)

Life is busy & your struggling to shift the pounds, you feel fed up standing in front of the wardrobe not knowing what to wear.

You want to lose weight, have more energy and feel good about yourself, although may not be able to get to BootyFit sessions.

You want a result guaranteed and to put a stop to the yo-yo dieting. You want to combine exercise with nutrition.

LETS GET STARTED

Here is What Our Clients Are Saying

Becky

Clare

Kate

Catherine

Our Latest News & Resources

Never to busy to look after your health

Raj and her husband have 6 children and she has 3 jobs and when I asked her if she’d dieted before she replied ‘I’ve tried every diet out there’ Although life is BUSY, she manages to exercise regularly by having weekly PT, Body Pump and spinning...

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Fast Food, Lazy Feet!

I went out for a Sunday morning run now that the snow has gone. There are two McDonalds within a mile of where I live in Watford. When I ran past this one today this was the QUEUE! I ran past the checkout and all the counters were empty…….the queue was so...

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I have a healthy diet so why can’t I lose weight?

Lots of people I work with tell me they have a healthy diet and move their body. If this is the case it HAS to be down to portion size! I often talk about how big things have got (and I love it, as I am definitely one to eat with their eyes!) Who remembers...

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Claim your FREE Get Back in Your Pre-pregnancy Clothes Taster OR our 7 day FREE online challenge.
Click on the button below to claim your free session or start the online challenge!