So you join a running club to improve your running, but once we get you in the BootyFit zone and we throw in some nutrition plans into the mix….see what happens!

Sam has an underactive thyroid and has still managed to lose 30lbs!

What a great Christmas present to yourself…one of good health and happiness!

Think a sambucca or two are well deserved over this festive season for you Sam……..we’re all really proud of you